Program Overview
The program presents the scientific basis of the mind-body connection, and explains how breathing, stretching, and calming postures can be used as a supporting tool within psychological support sessions. Sessions include practical training on designing a relaxation routine suited to different levels.
The program is intended for qualified mental health practitioners and does not by itself grant a license to practice therapy. Participants leave with practical tools to integrate physical relaxation into psychological support plans.
The program is intended for qualified mental health practitioners and does not by itself grant a license to practice therapy. Participants leave with practical tools to integrate physical relaxation into psychological support plans.
